Wait! Don’t start 2011 without unwrapping the final gift of 2010

Do you know what today is? Yes, it’s December 30th. Yes, it’s the day before New Year’s Eve. But look at the date. December 30, 2010 is 1+2+3+0+2+0+1+0. Add it up. It’s a nine. What’s a nine? Completion, full circle. 12-30-10 is the perfect day to complete your understanding of 2010.

Throughout December, I’ve been walking in the footsteps of my original The Lotus and The Lily experience that began exactly a year ago—the experience that turned my understanding of the Law of Attraction on its head and transformed by bank accounts from zilch to zillions. Well, OK, not zillions, but enough—more than enough.

In The Lotus and The Lily process, I teach people how to prepare for a delicious new year filled with purpose and joy by implementing the original (and identical) teachings of Buddha and Jesus. On Monday, I prepped the 38 members of the current class on how to create a personal mini-retreat or “Soul Day,” including how to make the all-important Intention Mandala. I’ve taught this process five times this year and am within a hair of completing the book proposal. Or so I thought.

But this morning, I discovered that there is something missing. Something big.

One of the experiences in The Lotus and The Lily is to name your year. Last January, I named 2010 “My Breakthrough Year” and wrote that name in big letters across the bottom of my Intention Mandala. But as I did The Lotus and The Lily exercises this month, it dawned on me that the real name of this year is “New and Renew.”

As I was soul writing today, the question “What else do I need to know about New and Renew?” popped onto the page. My head jerked up. “Oh!” I cried. I had started the year back on January 1 with an angel card reading using Doreen Virtue’s Archangel Oracle Deck. I leapt out of my chair, grabbed the deck, breathed my question onto the cards, and prayerfully asked my Divine Guide: What else do I need to know about New and Renew?

I pulled four cards, just as I did 364 days ago, when I asked for a first blessing on the year being born. The messages from the angels take my breath away. They remind me that the year has indeed been one of implementing a mad flow of new ideas followed by quiet periods of silent renewal. And they point the way to how to prepare for next year. I am to remember

from Jeremiel that “All is well,”

from Uriel that “I know what to do,”

from Jophiel to “clear my space,” and

from Raziel to trust that messages that come through “clairvoyance” (the perfect message for deep soul writers!)

Everything I need to know or remember is right here in this simple card reading. Much as I loathe filing, I’m going to take Jophiel’s advice and attach that pile of papers on the floor. And gather all four of my last 2010 gifts as I enter into my Soul Day on January 1st and set my Intentions for the new year.

What are your final gifts of 2010? Take a moment in deep soul writing or meditation or whatever method you use to connect with your Divine Guidance. Ask, “What else do I need to know about 2010?” Then take those gifts, bless them, and step into 2011 knowing 2010 is truly complete.


December Plan Day 18: The one person you need to forgive

Have you noticed that when you set the intention to connect with your divine Voice on the page every day, those ten or fifteen minutes morph until it seems every moment becomes a vehicle for guidance, wisdom, and grace — even the most mundane?

Like running errands. After mailing three orders for Solarzar’s Theta Music CD at the post office yesterday afternoon, I drove to the library to return a book. The library is on the same street as my son’s high school. I’ve driven it hundreds, probably thousands, of times. Nebraska is an unremarkable street of typical Florida cement block homes. But yesterday something remarkable happened there.

Nebraska is a fun street in December. Many of the neighbors decorate for the holidays. As I passed one candy-cane filled yard, my eye fell on the plain brown house next door. The yard was overgrown, the roof layered with leaves. I know that house. It belonged to my first post-divorce boyfriend. He sold it before we went out, so I’ve never been inside, but he pointed it out once when we were driving somewhere. In the moment it took to drive past that house at thirty-five miles an hour, I felt a little twinge of neglect. He should have loved me more.

Huh? Where did that come from? I had no idea I was carrying any regret for that relationship. He wasn’t even the one who ended the relationship. I did. And I ended it ten years ago, for heavens sake! So why on earth was I feeling even the slightest speck of sorrow?

I know why. It’s because of this December Plan. This particular week of the December Plan. My old boyfriend’s old house had a message about forgiveness for me. And its not the message you might expect. The message is not about forgiving old lovers.

I realized as I drove past his house that any time anyone pulls away, even a little bit, and even for all the right reasons, and even because we ask them to, we feel at a subterranean level that somehow it was our fault. Somehow we were not enough. Not attractive enough, not smart enough, not clever enough, not rich enough, not organized enough, not focused enough…. Somehow we were not enough.

It’s a demented logic loop, I know. Here’s how it basically sounds:

If I were good enough, everyone would love me. They couldn’t help it.
So, if someone does not love me totally, madly, and completely…
I must not be good enough.

It sounds pretty comical laid out like that. But please don’t laugh. Look instead for the truth inside the loop. Go ahead, test it for yourself. Pick a relationship that didn’t work out. Even, or especially, one you chose to end. If you peek behind the door, I think you’ll find that at a deep emotional level, a deep irrational emotional level, you feel that somehow you didn’t hold the other person’s attention. If you had been just a wee bit more __________ — something — then he or she would never have turned to someone else, or fallen out of love with you, or simply stopped being interested.

Why is this such a big message? And why is it so important for this week? Because it proves that there is really only one person who needs forgiving.

You.

Not the other guy. You. It’s always you. The wound is inside of you. It’s not about what the other guy did. That can and will be forgiven, but the first wound, the greatest wound, and the hardest one to heal, is inside of you.

Have you noticed that?


December Plan Day 17: Want to forgive? Call in the vultures.

I thought I understood what I was going to say about forgiveness this week. After all, I’ve been there. Done that. Had about the most profound experience of forgiveness you can have. Even got the miracle to show for it. (Details in “How I discovered the Voice or how the Voice discovered me,” in Writing Down Your Soul.

I know forgiveness is key. The key, even. The key to moving on, breaking through, and experiencing miracles. So when the December Plan began to form, I knew forgiveness would be important. So important, it would have its own week. What I didn’t know is that it would have a life all its own. A life I was not in charge of.

This morning, I was sitting outside in the December Florida sun having my soul writing chat with “DG” about forgiveness when a shadow flitted across my journal. I looked up. A vulture was soaring directly over me. So close I could see her lighter brown underfeathers. I smiled and said hello. Then her friends started to show up. Within seconds, there were thirteen majestic turkey vultures circling over my teeny townhouse yard.

I’m used to birds blessing me with their presence, but usually my messengers are ospreys. I could hear my osprey buddies calling in the distance, but for the moment I was drenched in vulture grace.

Hmm, vultures, I wondered. Turning back to the page I asked, “DG, what do vultures have to do with forgiveness?” I knew it was no accident that I’m planning a week of forgiveness and 13 vultures show up. But I wasn’t sure what they were trying to say. So I went inside to get Ted Andrew’s Animal Speak.

Like most people, I have a simple and not particularly pretty image of vultures: they eat dead things. Well, yes. They do. But put in the context of forgiveness, maybe eating “dead things” is a beautiful thing.

The vulture, according to Ted Andrews, is symbolic of purification. “Its medicine would restore harmony that had been broken.” From a biological standpoint, the vulture purifies the area by eating what’s dead, and with it all the decay and bacteria that could potentially harm other animals or people. Well now, let’s think like a vulture for a moment. How does forgiveness purify us and our immediate area?

The opposite — non-forgiveness — is toxic. You know this. You see it every day in people who can not let go of their anger toward someone. Perhaps they’re endlessly obsessing about a scurrilous boss, an abusive ex-spouse, a faithless lover, or a soul-crushing parent. Everyone has someone in their history who has caused them harm. You do, don’t you? Quick. Fill in the sentence:

“I have not forgiven __________ for ___________.”

So what are you going to do? You’ve got a rather simple choice. Hold on to that anger till it makes you sick or call in the vultures to help you. And make no mistake, obsessive anger will make you sick. We know this instinctively, but there’s plenty of research connecting the dots between long-standing anger and illness. Just this morning there was an article in the St Petersburg Times about a study demonstrating that men who didn’t express their anger were “twice as likely to have had a heart attack or died of heart disease as men who openly expressed their anger. Risk was highest for those who walked away.” The article doesn’t say exactly what happens inside your body when you swallow your feelings and walk away, but we all know from personal experience that the fury, hurt, and shame don’t dissolve on their own. They stay alive inside our guts, our hearts, and our minds. And the more we dwell on them, the bigger and stronger they get until we can’t “walk away” because they show up unbidden in our thoughts and our dreams — sometimes every day.

Here’s what I learned on the page with the guidance of the vultures swirling above me.

Step One: If you want to “kill” your anger stop feeding it. Stop talking about it. Stop obsessing about it. Picture your thoughts as “blood” that feeds your anger. Stop feeding it. If you’re not ready to do that it may be because you’ve never really told your story. Not fully. Not consciously. If that’s the case, sit down with your divine Voice and tell your story one last time, pouring out all the gory details and your deepest thoughts and feelings about what happened. In the loving, gentle presence of the Voice, dig underneath the story to find the story beneath the story, the emotions behind the emotions, the deeper meaning of this story in your life. When you’ve done that — and it may take some time — state unequivocably:

“Thank you for listening. I am finished now. I have no need to tell that story again.”

Step Two: Name the gift in the unforgiveable. And yes, there’s a gift in there somewhere. If nothing else, it has brought you to the edge of Forgiveness Gap and freedom lies on the other side. If Nelson Mandela can forgive after 27 years of imprisonment, you can forgive. If the gift still isn’t clear to you, keep writing down your soul until you find it.

“Help me find the gift in this experience. I still have hurt feelings, anger, frustration. I still feel a need for revenge. But I want to let go. So help me find the truth, the big T truth, in this experience. What did I learn? How did my soul evolve through it? What good is there in this?”

Step Three: Make a conscious decision to forgive. State twice — out loud and in writing on the page — that you want to forgive, are ready to forgive, and are calling on Spirit, your guides, your saints and your angels to come to your aid to help you do it.

“Dear Spirit, I am ready to forgive ________. I want to forgive __________. I want to be free.”

Step Four: Open your fist and let your anger go. You can visualize that or, if you want to do it physically, write “I forgive ________ now and for all time” on a small piece of paper. Hold the paper tight in your fist feeling the tension and anger of your history with that person move through your arm and hand and out of your body onto the paper. Then open your hand and let the paper float to the ground.

Step Five: Call in the vultures. Visualize them consuming the paper and with it all the “bad” bacteria of non-forgiveness, vengeance, anger, pain.

Step Six: Thank the vultures for purifying your body, your spirit, your soul and your space. And step into your true home, Freedom.

How does the freedom of forgiveness feel? Perhaps you have become so light, you can soar with the vultures.


Good Vibrations

Good vibrations image

You know that song. The second you read the title, you heard the Beach boys in your head: good good good, good vibrations! Hey, who doesn’t want THAT. Well, I was invited to be on the radio show, “Good Vibrations” in Monterey California with Solarzar and Kyralani. My job right now is to say YES so of course I said yes. And it was one of my best yesses. Solarzar and Kyralani epitomize for me the wise west. They are articulate, informed, curious, and willing to turn and look and consider and say, “hmmm, what’s that about?” In other words, they are alive. And they make me homesick for California. I’ve been on a dozen radio shows, but this is the first time a host played theta music and invited the listeners to write. If you’ve ever wondered what Writing Down Your Soul is about, really about, listen. I think you’ll love this.

Good Vibrations Radio

Then tell me, how was writing in theta for you?


Even bugs are messengers

cockroach In Follow Up, the fourth step in Writing Down Your Soul, I talk about several ways to confirm or clarify your guidance. One of my favorites is to pay attention to the messages that come through animals. (p 183-185)

I was raised strict Catholic. Trust me, no nun or priest ever mentioned animals as vehicles for divine guidance. But in 1992, I took a Women’s Spiritual Empowerment class from Charlotte Starfire and my eyes were forever opened to the constant stream of messages in the air and on the land coming to me (and to everyone) in the form of animals.

Charlotte learned about the medicine, or healing messages, of animals from Sun Bear, the great Native American shaman and teacher. Since Charlotte’s class, I’ve kept my Medicine Cards close at hand and turned to them often to understand why a snake crossed my path or an osprey died a few feet from my door. I love my beautiful animal messengers and I welcome their messages.

But last night at 5:00 AM I got a new messenger and I didn’t love it at all. I was awakened by a cockroach crawling across my forehead. Instinctively, I threw it across the room and sat up in horror. I turned on the lights and pursued that thing for thirty minutes. I simply could not fall back asleep with a cockroach somewhere in my bedroom. This is Florida, and I know roaches are everywhere, but thanks to my pest control company, there’s never been a moving one in my bedroom before.

Well, this morning, when I did my deep soul writing, I asked, “What’s with the bug? If I perceive your divine messages in other more delightful animals, don’t I have to recognize the message this creature delivered, too?” It took me a few pages of writing to get the message. The bug had been on my forehead, my third eye, the seat of my knowing. So it was letting me know that I had bugs in my thinking, bugs in my programming.

And of course, it was right. I’ve been wracked with fear lately, fear about finances and fear about my son’s well-being. I desparately need to debug my programming.

“How do I do that?” I wrote. And the answer instantly appeared: “Ask the cards.” But this time, instead of going to the Medicine Cards, I went to a new deck my publicist, Jennifer Hill Robenalt, gave me when I met her in Austin: The Answer is Simple by Sonia Choquette. I love these cards. And they are, as the name implies, incredibly easy to use.
The Answer Is Simple cards
So I took a deep breath and prayerfully asked my question: “How do I debug my programming? How do I get the fear out?”

I drew three cards and laughed at the answer — and yes, it’s simple, clear and simple:

1. Say Thank You.
Suspend your fears long enough to recognize and appreciate those who are helping you. I recognized immediately that I’d been taking the small army of people who love me and my book for granted.

2. Reclaim Your Art
I didn’t even have to read this to know the answer: get back to my creativity, my writing, my love, my joy.

3. Say Yes
“The ego gets fearful…it waits until it’s absolutely sure that it will be safe before it acts. The trouble with this approach to life is the ego never feels safe, so it never acts, it reacts…. Don’t allow the ego to hold you back from the gorgeous opportunities in front of you. Take a chance and trust life as it unfolds.”

The cards perfectly diagnosed the fear “bugs” in my programming and showed me three simple steps to take to get de-bugged. I’m on it right now: I am grateful, I am writing, and I joyfully say YES! to my life’s purpose.

And so, I have to say once more to all my messengers, from the majestic birds to the creepy bugs, thank you for your words and your wisdom, your guidance and your grace. I see you. I hear you. And I learn from you. I am so blessed. And thank you to Sonia Choquette for her fabulous cards.

I am not special or unique. The animals are talking to all of us all the time. Consider this: What animal is delivering a message to you right now? What’s the animal? What’s the message? And what are you going to do with your message?