Thank you for joining me in this delightful adventure to call in a divine new year. I share your excitement for what we are creating. Thanks for your emails and comments.
But please don’t worry if you haven’t started.
In the past, I did the whole thing in a couple hours the morning of January 1st. And I’m living proof that such compressed intention-setting works. So whether you’ve been preparing to call in your new year all month, or thought about it off and on, or are just now deciding that you do indeed want to call in a joyous new year filled with blessings and grace, I’ve got a plan. A Soul Plan. Take it. It’s my gift to you.
In Writing Down Your Soul, there’s a full description of a “Soul Day.” Here’s a shorter, specific January 1st Soul Day process to call in a divinely-guided and supported year.
If January 1st is not an option in your house, it’s OK. Just pick a time in the next few days when you will have a couple hours to yourself. The date doesn’t matter. Giving yourself the gift of a moment of time to stand in your power, acknowledge your heart’s desires, and call to you in concert with heaven does.
Here’s the New Year Soul Day that always works for me:
Set your intention.
- The universe is run on intention. Use that power to kickstart your year. Place a notepad next to your bed. As you fall asleep on Dec 31, ask for guidance on your Soul Day.You can ask for general guidance or specific questions like what is the name of my year.
- When you awake, lie still for a few minutes and allow insights from the night to come to you while you still have access to the theta brain wave state. When you’re ready to get up, jot down any insights, blessings, images.
Begin with prayer
- As you step into the space where you are going to call in your year, say the prayers that mean the most to you. If you don’t have a prayer process, start now.
- Stand and speak your prayers. Request Spirit, the angels, and your divinely-appointed guides to be with you as you begin the next twelve months in your soul’s adventure here on earth.
Have a nice long conversation with the Voice about 2009
- Ask for help identifying all the gifts buried in the experiences of the last twelve months. List them. Name them. Bless them. Say thank you for both the beautiful gifts you received and the more difficult learnings. Learnings are gifts, too.
- Review everything you accomplished this year. Let your heart be filled with pride for all that you accomplished.
- Forgive yourself for everything you didn’t get done. And anything you did that you wish you hadn’t.
- Release your prisoners. If you are holding someone prisoner in your internal dungeon for the harm they’ve done to you, let them out. (see blog posts on week 3 below)
Have a nice long conversation with the Voice about 2010
- Start talking with the Voice about what you want in 2010. Review the list of the blessings you created in your December Plan or make your list now in partnership with your divine Voice. Discuss what you want until you have a focused list of five to eight desires.
- For each of your desires, create a prayer statement describing it in the present tense as it looks fulfilled. For example, if you want a new job, write something like “I am doing my perfect work joyous as a result of my efforts.” You’ll type these statements up and say them every day for the next 365 days.
- Ask for a name for your magical new year.
- If you have card sets that you love, do a card reading or two asking for guidance on your year. I love to do a Medicine Card reading and an Angel Guidance reading.
Create a visual prayer for 2010
Create a prayer mandala for 2010.
- Use a dinner plate to make a good-sized circle on a piece of firm paper. Write a phrase or word for each of your prayer requests inside the rim of the circle (like numbers on a clock).
- Write the name of your year across the top. 2010 is “My Break Through Year.”
- Decorate the mandala. I like to write my core prayers in a border around the circle. Words like: I know. I trust. I love. I’m not sure what words I’ll add this year. Have to wait to see what the Voice suggests on January 1.
- At the center of the mandala, draw an image that captures your year. My “Break Through Year” is symbolized by a chair. (see Dec 28 post) I’ll draw a chair at the center and put a small wooden doll house chair on my altar.
- Conclude your Soul Day with prayers of gratitude and joy. You have been heard, supported, and guided to stand in your power and declare the life you want. Be thankful.
- Bless your prayer mandala and post it where you’ll see it every day.
- Type or print your prayer statements and put them where you’ll say them at least twice a day.
- Eat in joy. Have a delightful meal and toast the blessings of the magical new year that are coming to you
Bring your year to life
- At least once a day for the next 365 days, stand in front of your mandala, say your prayer statements and SEE all the good you have declared coming to you. Visualize it. Feel the joy you’ll feel when it happens. Smile. Say thank you in advance.
- Keep your thoughts and your eyes focused on what you want to attract in 2010. When you stray into fear and doubt, put yourself back in front of your mandala and remind yourself that you are divinely guided and all is well.
- Recognize good things when they come to you. Save evidence of your desires being fulfilled on your Evidence Shelf. (p. 228 in Writing Down Your Soul.)
- Keep communication between you and your Divine Voice wide open. Write down your soul every day. Pray every day. Ask for guidance and you will receive it.
See how easy it is to call in a magical new year? January 1st is my favorite morning of the year. When I pin my 2010 prayer mandala to the wall, I always feel lifted. I feel my angels beside me clapping and laughing. I know that I am blessed.
And you are, too.
I’ll be thinking of you on January 1st. And throughout the year as together we call in our magical years. 2010 is in for a big surprise! We alchemists are changing not just our own individual lives, but the life of the whole planet.
Please let me know how your New Year’s Day unfolds..
This week in our December Plan has been fun, fun, fun. As of last night, December 27th, we have a list with 27 delightful expectations for 2010. If you haven’t created your wish list, it’s OK, you can begin today or tomorrow or any day you want. Just sit down and get clear, really clear, about what you want to see happen in 2010.
Please note the use of the verb “see” in that sentence. It sounds simple, but it matters. It really matters.
Yesterday, I received a profound confirmation of the power of “seeing.” I had an angel guidance reading with Margo Mastromarchi, The Oracle of the Dove. When I asked about finances, the angels had this to say:
“Do not focus on what is going out. Focus on what is coming in and it will multiply. You are the only reason you do not see it coming. See it. See it as checks, checkbooks, bank accounts, receipts of paid bills…see only that. And as you see it, open your hands.”
Instantly, I recognized what I’d done. I’d put my focus for the last few months on paying bills. I’d made endless lists of what was owed and when it was due and then I jockeyed funds to make sure I had money in the right account on the right day. The only thing I’d been “seeing” was bills. And while I was looking hard and long at all that outgo, fear crept in. And once inside, it grew, and spread, and gobbled up all the air.
But since December 1st, I’ve added one delightful item every day to my wish list for 2010.
Wait a sec. I’ve got to stop calling it a “wish list.” These are not wishes. These are expectations. These are miracles. These are requests. Dare I say, demands? These are descriptions of the good things flowing to me in the next twelve months so that I can do the work I’m here to do and live the life I’m here to live. These are the ways I fulfill my purpose, my calling, my destiny. These are not wishes or pie in the sky dreams, these are real. And my eyes are fixed upon them. My eyes are now fixed on the horizon of Jan 1 and over that horizon comes my ship. My ships. My many ships. Filled with the 31 divine gifts of the year.
No more wishes for us. We are alchemists. And alchemists know how to use the power of this magical universe to create. Last week — forgiveness week in our December Plan — I suggested that we call this list our “Freedom List” because as our ships come in, we break more and more of the bonds of doubt, worry, fear, frustration, depression — whatever name you give to what you know is holding you back.
If you read yesterday’s post, you also gave your new year a magical new name. Mine is “My Break Through Year.”
So, today we wrap up this week in our December Plan to call in our magical new year with one last totally fun adventure:
- Look at your Freedom Lists
- Visualize ships laden with those expectations sailing your way
- Meditate on the name of your year
Mine is a chair. As I began my Freedom List, I realized that my expectations for 2010 fall into 4 categories: my work, the partners who help me get that work out into the world, my son, and my life partner. I know that when all four legs of the chair are in place, I will be living the joyful life of service I am here to live. And how perfect for me that the symbol of my divine year is also the symbol of the space where I work. I do, after all, spend my days sitting in my writing chair.
So, I’m headed to the craft store to get a small wooden chair to put on my altar. And when I draw my mandala for next year (you’ll learn how to do that in the next few days) I’ll put my perfect four-legged balanced chair in the center.
So your delightful task on this the 28th day of the December Plan to call in a magical new year, is to get a symbol for your year. If you’re not sure what that is, ask for divine guidance and it will come. On a walk, in a magazine, in your dreams, while deep soul writing…. It will come.
Then, follow the angels instructions:
“See what you want to see. See it coming…. See only that… See the flow and as you see it, open your hands.”
Me? I see a gorgeous, strong, balanced chair with four gorgeous strong balanced legs: work, partners, son, husband. That’s some chair. My goodness, it’s more of a throne!
Friends: This magical week in our December Plan culminates today and tomorrow with two delightful activities. Today, you give 2010 a name. Names have resonance. Names have power. In this post originally written for UPI on Jan 1, 2008, you’ll learn why naming your year has such magical power. Then, tomorrow, we wrap up the week with a delightful final touch. The bow on top so to speak.)
On Jan. 1, while others are nursing hangovers, cooking beans, watching the parade, or preparing for a football fest, I sit for a few hours in complete silence in my writing chair and create my year. New Year’s Day is my Soul Day. (Soul Days are described at length in Writing Down Your Soul on p 230-237) Soul Days are always profound experiences, but this Jan. 1 was special.
I woke early, threw on a comfy robe, and headed downstairs to turn on the Christmas tree lights. I made a pot of strong French press coffee with hot cream and frothed milk and cut two thin slices of Lindsey Hart’s to-die-for pound cake (available only at Christmas and only for her devoted clients) and settled into my chair. There, I did what I do every New Year’s Soul Day: I reviewed the year before, acknowledged the wealth of blessings received, felt deep gratitude for every gift, and discussed the possibilities for 2008 with the Voice of Spirit.
Then I did a few devotional readings and queried my favorite card sets, prayerfully asking Spirit to show me what I need to know about the coming 12 months. I studied every piece of guidance and distilled them into my “prayer sandwich” for 2008 — a six-line prayer I will repeat every morning and every evening for 365 days. (p. 188-199 in Writing Down Your Soul) Each line is carefully constructed to define, declare and attract my six sacred intentions for the year. I’ve done a Soul Day process like this for years, and the experience always fills me with hope — and confidence that that hope is heard and embraced by a divine chorus who believe in and support my soul’s evolution.
But this year I did something more. I named my year. First. Before I said one prayer or read one card, I named my year. As far as I know, no one does this. No one names the next 12 months. No one writes the title of their year as though it were the title of a movie or book or painting. But naming your year is, I think, the missing link, the extra ingredient, the key that unlocks the future you want.
I got the idea from Jan Johnson, my publisher at Conari Press. Mind you, she doesn’t know I got the idea from her, and if you asked her about “naming your year,” she’d probably look at you oddly, but it came from her nonetheless.
Back in the fall of 2006, Conari Press asked me for a proposal on how to journal to access divine wisdom. I’ve taught people how to access the voice of the divine within for years. I called my classes “Dear God,” because when I write in my journal, I begin my conversations that way. But I tell my students to use any salutation they like. The power isn’t in the name, I always tell them, it’s in your intention. So use the name for the divine that speaks to you.
I wrote my proposal and submitted it under the title “Dear God.” Despite my editor’s admonition that I might not hear for 90 days, I got an email the very next week: We love it! Yes, we’ll publish it. Except for one little detail: Jan Johnson, our president, doesn’t like the title. She thinks the word “God” is too limiting or off-putting for a lot of people. Think about a different, more inclusive name for the book.
Huh? A different title? My classes are called “Dear God.” My company is Dear God & Company! I’ve had the domain name deargod.com for a decade, and I’ll finally be able to use it. What do you mean, “find another name”? I fussed alone in my office for a day, but then I stopped. After all, Conari is a really good publisher, and they sell lots and lots of spiritual books. If they think “Dear God” is not the right title, then maybe it’s not. But I was so in love with my title, and so accustomed to using it, that I couldn’t think of anything else. So I asked for help. I sent an email to everyone who had taken a Dear God class in the past year. “What do you call God when you write?” I asked.
Well, I was taken aback by the response. Jan Johnson was right! Almost no one used the term “God” when addressing the divine. Two people explained why: They’d had dreadful experiences as children at fundamental churches where the minister heavily preached about God. My fellow writers suggested 27 other names for the divine. So much for calling my book “Dear God”!
I went back to the drawing board. I came up with several new titles and sent them off. They didn’t like any of them. I tried again. I read up on creativity and tried a process developed by Win Wenger, who has studied all the great creative geniuses. New ideas came through, but they were all rejected by Conari. “What do you want?” I begged. The answer was completely frustrating, “We don’t know, but we’ll recognize it when we see it.”
I went to my local bookstore and studied the titles of books near where mine would be shelved. Power seemed to be big. How about “The Power of Writing” or “The Untapped Spiritual Power of Writing”? Nope. How about “In Your Hand”? I thought that was kinda clever. Their answer didn’t surprise me: No.
I was getting frustrated. While they were dithering over the title, I could have had the manuscript half written! “Why can’t I just write the book,” I asked my editor, “and the title will evolve through the process?” “Because Jan Johnson believes you have to have the title first.”
Finally, in desperation, I asked Stephanie Gunning, a fellow writer and editorial consultant. She came up with a title in 10 minutes: “Writing Down Your Soul.” Hmmm. That sounded good. And Conari loved it. THANK YOU, GOD! So, could I start writing? Nope. I needed a subtitle. Aaaahhhhh!
I pulled out every spiritual book I have (you don’t want to know how many) and wrote down every bloomin’ subtitle. Staring at the list, an idea simply popped into my head: “How to activate and listen to the extraordinary voice within.” I sent it to Conari, and 48 hours later I had the green light for my book.
At the time I thought, “Well, now, that’s over and I can begin to write.” But the book wouldn’t follow my planned table of contents or detailed outline. Why? Because:
- The word “soul” in the title kept steering the book toward talking about the evolution of your soul.
- The word “activate” in the subtitle became a lengthy treatise on the power of questions to open the unconscious mind, including questions that work and questions that don’t.
- The word “listen” magically attracted experts on compassionate listening that were nowhere to be found in my original proposal.
- And the word “voice” simply took over the entire project. The Voice became the focus and fulcrum of every page
When I finished the manuscript and looked back at my original proposal, I hoped Conari wouldn’t mind that I had not written the book I proposed. I’d written something much bigger and mightier. I’d written a book I adored.
So what does the title of my book have to do with naming my year? Everything. I have experienced the magnetic power of a name. I saw firsthand how the name brought forth ideas, research, questions and even people. (How did it do that?) If the name worked so powerfully for my book, why wouldn’t it work equally well for my year?
After my card readings, I went back to my office and made a vision board. On it I drew myself on a horse leaping through air effortlessly, gathering all the accolades, publicity and success I want for Writing Down Your Soul. I pasted on book reviews, and sales standings, and magazines, and radio and TV shows. I described my perfect readers, agent and next contracts. I stood back and looked at it and smiled. Then I added the crowning touch. At the bottom, I glued on my name for 2008: My Abundant, Unstoppable, Leap of Faith Year.
I’m with Jan Johnson: Get the name first. When you name it, it will come.
Written on Christmas Eve, 1513
by Fra Giovanni Giocondo
Fra Giovanni Giocondo (c.1435–1515) was a Renaissance pioneer, accomplished as an architect, engineer, antiquary, archaeologist, classical scholar, and Franciscan friar. Today we remember him most for his reassuring letter to Countess Allagia Aldobrandeschi on Christmas Eve, 1513.
“I salute you. I am your friend, and my love for you goes deep.
There is nothing I can give you which you have not. But there is much,
very much, that, while I cannot give it, you can take. No heaven can
come to us unless our hearts find rest in it today. Take heaven!
No peace lies in the future which is not hidden in this present little instant.
Take peace! The gloom of the world is but a shadow. Behind it, yet within
our reach, is joy. There is radiance and glory in darkness, could we but see.
And to see, we have only to look. I beseech you to look!
Life is so generous a giver. But we, judging its gifts by their covering,
cast them away as ugly or heavy or hard. Remove the covering, and you
will find beneath it a living splendor, woven of love by wisdom, with power.
Welcome it, grasp it, and you touch the angel’s hand that brings it to you.
Everything we call a trial, a sorrow or a duty, believe me, that angel’s hand is there.
The gift is there and the wonder of an overshadowing presence. Your joys, too,
be not content with them as joys. They, too, conceal diviner gifts.
Life is so full of meaning and purpose, so full of beauty beneath its covering,
that you will find earth but cloaks your heaven. Courage then to claim it; that is all!
But courage you have, and the knowledge that we are pilgrims together,
wending through unknown country home.
And so, at this time, I greet you, not quite as the world sends greetings,
but with profound esteem and with the prayer that for you, now and
forever, the day breaks and shadows flee away.”
~ Fra Giovanni Giocondo ~
Readers: I wrote this three years ago for UPI. It must have hit a nerve because other bloggers have posted it ever since. Today, I found it on a Jewish blog. Gotta love the way the internet keeps our words alive. I reread it on that blog and realized that it’s still true and I still love it. So here, all you bah humbuggers, is my Merry little hijacked Christmas present to you.
I’ve been a bit of a Scrooge this year. I announced to my family and friends that I was bowing out of the whole present obligation thing. One brother said, "Tough, I'm sending you a present anyway." The other said, "Thank God, I'm not doing presents either." If it weren't for credit card miles, my son wouldn't even be getting a present. I've planned no humongous dinners, no holiday get-togethers, no eggnog, no Christmas cookies, no red and green candles. But I did do one thing: I got a tree.
It killed me to drop $70, but I had to have it. I can't explain it, but I love a real Christmas tree. I love the little white lights — the more, the merrier. I love the glass icicles I carefully position in front of the lights. They remind me of the beauty of the real thing back in Wisconsin. Most of all, I love reliving the history — my history — as I take out each ornament: the hand-painted porcelain German bell my acting friend Alice gave me in 1976 when I left Los Angeles and my acting life behind, the delicate Dansk animals I bought in 1984 for our first Christmas in Florida, the ridiculous elf with "baby's first Christmas" painted on his belly, the 1992 Waterford crystal stocking commemorating the year my father died, the ornate red ball with my son's name in gold glitter marking the year I was confident that life could only get better and better, the mercury glass moon I bought the first Christmas on my own, and my favorites — the ones my son made in nursery school. I love them all, but the heartbreaker is the piece of green burlap with his tiny hand stamped in red paint. I cry every time I put it on the tree. When I'm finished, I cap everything off with the weathered, red and white striped bows that I've tied on the tree for over 20 years. Each year I tell myself, "You know, you really should get new ribbons," and each year I stand back, look at the finished product, smile, and think it's perfect just the way it is.
But this year I couldn't bring myself to decorate the tree. For ten days, the 7-foot fir stood forlorn and naked in its stand, challenging me to get off my duff. Finally, on Sunday, I put down The New York Times and said, "OK. This is it, Janet. Just get it done." I didn't put on any carols or pour myself a libation. I just circled the tree in my bathrobe, cursing the knots in the lights and fuming about the whole stupid Christmas thing.
This is so fake, I thought. Dec. 25, as everyone knows by now, is not anywhere near the date Jesus was born. Spring, most scholars think. And the tree itself, for heaven's sake, has nothing to do with the religion of Christianity. It's an ancient pagan symbol for the mysterious continuation of life while the earth looks dead and cold. I felt dishonest. By decorating it and calling it a "Christmas" tree, wasn't I just another cog in the commercial event labeled Christmas, a date that has nothing to do with Jesus' or any other spiritual teacher's life or message? Christmas at this point seems to be more about spending money and salvaging the stock exchanges from global doom. (Sorry, boys, but aside from the tree and a few bottles of wine, you'll have to save the markets without me.)
If you'd peeked in the window last Sunday, you'd have seen a middle-aged woman who was singularly not in the Christmas spirit. When I finished, I didn't step back and admire my work. I just dragged the empty boxes back into the garage and figured that's one more thing I can check off my to-do list. But when I came back in the living room and saw my precious memory-filled tree sparkling brighter than the Florida sun coming through the windows, I smiled. I plopped back down in my reading chair, but instead of picking up the book review section, I sat and stared at my tree. "You are beautiful," I said. "I love you."
I was happy, but I refused to label this good feeling "Christmas." What's the matter with me, I wondered. Why can everyone else say "Merry Christmas" with a genuine smile on their face, but I choke on the words? Because, I thought, Christmas has been hijacked.
It's been hijacked by the world of commerce. That's painfully obvious. But it's also been hijacked by the fundamental Christians who think they have the right to shove Jesus down the throats of the non-Christians in America, despite our essential foundation as the one country in the world where religion does not dictate or supposedly even influence government. Our predecessors fought a revolution for that principle. Where did that promise to one another go? The original Americans, the Native Americans, obviously didn't know or care about Jesus or Christmas. And the early Pilgrim settlers looked down their dour noses at any foolish frippery like Christmas. When Charles Dickens wrote "A Christmas Carol," Christmas Eve was just another workday. This whole Currier and Ives image of the happy family at Christmas is a Victorian creation, introduced not so very long ago.
I decided to dig into this whole Christmas thing. Just what is Dec. 25, I wanted to know. Well, in Roman times it was the culmination of a week of revelry honoring Saturn, the god of agriculture and sowing. Romans would have a wild time during Saturnalia, allowing slaves to debase their masters, eating and drinking to excess, and hitting the temples to honor Saturn. Scroll ahead a few years, and the Zoroastrians are honoring Mithra on this date. Mithra was the enemy of darkness. He protected souls on earth and, when they died, accompanied them to paradise. Mithra, like Saturn, was a god of prosperity. Dec. 25 was also "The Nativity of the Sun," a celebration of Sol Invicta, the invincible god of the sun. Before any of these, of course, late December was the ancient celebration of Solstice, honoring the miraculous continuation of life despite the apparent death of the earth.
Given all the delightful pagan fun happenings on and around Dec. 25, it should come as no surprise that the early church fathers hijacked that date and turned it into Jesus' birthday. Why not? They had a church to build, and they were building it on the idea of Jesus as the son of God, the "light of the world." How better to reinforce that idea than to commandeer all the celebrations of the light of the sun? Jesus wasn't too keen on people honoring or worshiping him. He kept saying he was the "son of man," not a god. But he did enjoy a good time. It seems that in every other story in the Bible Jesus is with friends, and often eating. And we know he went to a wedding and, when necessary, fed a few thousand people.
So, I've decided Jesus would approve of my idea: I am going to celebrate all the Dec. 25 holidays. At my house it's Solstice and Sol Invicta and The Nativity of the Sun and Christmas. Plus, let's not forget Hanukkah, the festival of lights, which just ended; Kwanzaa, a smart new holiday; and Eid ul-Adha, which begins on Dec. 20.
Why not? The message of all these celebrations is the same: We humans are connected to and protected by an all-powerful, all-loving, all-giving God — a God of light and life. Whether you see that light as the Sun or the Son, or any other name, doesn't really matter. Late December has a rich history of humanity's desire to touch the unfathomable. I ask you to join me in this spirit and honor the light — all the light.
So at this house, I'll be celebrating a very happy Solstice, Saturnalia, Sol Invicta, Nativity of the Sun, and the birth of Jesus, all rolled up into the thing we call Christmas.
This December Plan to call in a magical new year has been quite an adventure hasn’t it? The first week, we set our intention and created our personal processes. The second week, we unearthed all the gifts of 2009. Last week, we took a long swim in the cleansing sea of forgiveness. With each stroke we collected more and more of the cash that runs this miraculous universe.
You’re rich right now. Whether you see it or not, your pockets are stuffed with miracle cash. This week, you get to decide what you’re going to spend it on. The really fun part of our December Plan starts right now.
2009 has been a strange year for many. For some, it’s been downright brutal. But we are here. We are standing. We are alive. And January 1st is coming. We have done what we could. Now it’s time to gently tuck 2009 in her bed, bless her, kiss her, and say goodnight. It’s time to close that door and turn our faces toward the rising light of 2010.
2010 could be magical. It could be divine. It could be a year of wonder and joy. It could be. And you have the power to call it in. Truth is, like Dorothy, you’ve always had the power, but if you’re anything like me, you’re really just beginning to absorb that profound truth. Our December Plan is our red shoes. And I, for one, am ready to do some serious clicking.
Click I acknowledge that I am an alchemist. I have the power to co-create my life, my world, my year.
Click I know what I want and what I need. I don’t apologize for it. I state it. I state it loud and clear.
Click My year is alive. It has a name, a delicious, delightful, smile-inducing, heart-lifting, soul-popping name.
Click My year has a symbol. A picture. A thing. I infuse my year’s symbol with the power and joy of my new year. Just glancing at it makes me happy.
Click I believe. I believe in myself. I believe in my purpose. I believe that my soul is unfolding just the way it wants.
Click With my head high and proud, I joyfully take the next step toward my purpose. Toward my year. Toward my destiny.
Click I trust. I trust that I am loved, protected, guided, and led. Led right into into my magical new year.
I told you this week would be fun! Let’s begin with Click One:
I am an alchemist. I am a magical being. As Rev. Lauren McLaughlin of Unity Now states so elegantly and succinctly in one of the Twelve Affirmations:
“I am intimately connected to all the power of the universe.”
Say that. Let it sink in. It will start in your head as an idea, but let the words drift down to your throat, your heart, your solar plexus, your stomach, your bowels and down into your legs. Let the words flow out of your body and into the earth. Then back again. Draw the words up into your feet from the blessed earth that sustains you. For fun, when it reaches your feet, click your heels as you say it again:
“I am intimately connected to all the power of the universe.”
Then let the words flow back up through your chakras and out
the top of your head to connect with and attract the power of this beautiful universe — our home. Now and forever. This is home. This is your home. You belong here. You are one of its power children. Not a bad family to be a member of!
Till tomorrow’s blog, keep clicking!
Today we wrap up our week of clearing our spaces–our heart spaces, our mind spaces, our soul spaces, and even our body spaces–of the silent (or not so silent) anger and resentment festering within. Is this necessary? Ask any therapist. Ask any spiritual counselor. Ask any metaphysician. Ask anyone. But really, there’s only one person’s opinion that matters. Ask yourself.
You know if you’ve got old crusty crud blocking your spiritual arteries. You know if you’re carrying a pocket of anger toward some jerk who done you wrong. You know if deep inside you still wish that something rotten would happen to someone. You know. And you know if this anger is getting in the way. You know if it’s gotten in the way all last year — or all last decade for that matter. And you know, somewhere deep you know, if it could get in the way of calling in your magical, glorious, joyous new year.
So once and for all, it’s time to let go. To move on. To release. To forgive. To finally, totally and completely forgive. Want to do that? Well, it’s your lucky day because it just so happens that I know how. No, wait, let me amend that. It isn’t that I “know” how to forgive. Not in the sense of having an intellectual understanding of what forgiveness is and how it happens. I’m not sure anyone, no matter how many books they’ve read or written, “knows” that.
But we who have had a profound experience of forgiveness, do know something special. We know that forgiveness is miraculous. We know that when we forgive — not in the mind or even the heart but at the deepest, let’s call it cellular or even soul level — something happens. Chains really do break. Spirits really are released. And not just the other guy’s. Both people are released. You and the person you are forgiving. You are both instantly and miraculously free.
So, do I “know” something about forgiveness? Can I explain why this particular prayer works? No. Not really. It’s a mystical experience. It’s a miracle. All I can tell you is that it works. This is the prayer that released me and my ex-husband. Within two hours of my writing this prayer, my ex-husband wrote a check for the first time during our divorce. A check for half our son’s last dental appointment. Doesn’t sound big? Not to you maybe, but for us it was nothing less than the parting of the Red Sea. And, more than that, it was a harbinger of the giant life insurance miracle to come. (If you don’t know the story, you can read it in this excerpt from Writing Down Your Soul.)
And this prayer, “Finally Forgive,” doesn’t just work for me. Every time I read it in public, I get phone calls. I don’t know why, but they always come on the third day. And they always start the same way, “You’re not going to believe what happened….” I always smile. Oh, yes, I am. Yes, I am. Yes, I am. I am absolutely, positively going to believe what happened. Because forgiveness works. Forgiveness works miracles. Forgiveness works miracles every time.
Here’s the miracle prayer, “Finally Forgive.” I wrote it about my situation with my ex-husband. But it applies to everyone. Just change the sentence, “The truth is…” and fill in your own Truth about your own relationship with the person you are forgiving. Adjust this prayer any way you want for yourself.
- Listen to me say it first.
- Then make any changes you want to personalize the prayer for yourself.
- Then speak the prayer out loud. This is important. Say it standing up. Say it aloud. Say it slowly. With conviction. With meaning. With heart. Hold up your hands as you see the corners and make the choice. Because that’s really all you’re doing. You’re making a choice. THE choice. The most important choice you’ll ever make.
After you’ve said the prayer, be still. Let the words wash over you. Feel the fetters burst. Don’t be surprised if you’re a little woozy. If that happens, just sit. Be still. And whisper thank you. “Thank You, God for this gift of forgiveness. I am free. I am free. At last, I am free. Free to live the life I’m here to live. Free to come from love. Free to love my life, my soul, my purpose, and my gifts. Free at last. Free at last. Thank God almighty, I am free at last.”
a prayer of finally, really, truly, and completely choosing to forgive copyright 2009 Janet Conner
Part I The Gap
There is a gap between you and me.
In the gap is pain and fear and anger.
In the gap is our history of ugly thoughts, ugly words, ugly actions.
In the gap are the sounds of screaming, crying and swearing.
That gap is killing us and hurting our child.
What good is there in that gap?
What good is there in refusing to cross it?
What good is there in staying angry?
What good is there in not forgiving?
Part II One Love
If there really is only one love—God’s love—then:
How can I love my work,
if I don’t love you, in some way? Just a little.
How can I love our son with my whole heart,
if I don’t love you, in some way? Just a little.
How can I love my new relationship,
whomever that may be, whenever that may be,
if I don’t love you, won’t love you, can’t love you, in some way?
Just a little.
How can I love my home, my family, my friends?
How can I love my purpose, my reason for being,
if I don’t love you, in some way?
If I could love you, just a little
I could love my life all the more,
love my child all the more
love my work, my home, my friends, all the more.
Part III The Choice
I have it in my power to hate you, to ignore you, to blame you.
I have it in my power to make your life difficult, set up little traps,
say small nasty things.
I have it in my power to paint you as the bad guy, the stupid one, the fool.
And, I have it in my power to forgive you, to love you, in some way. Just a little.
The truth is your presence in my life was a gift.
For now and for always, you gave me our precious child,
the sweetest gift on earth.
And you taught me, finally taught me, to say no.
Thanks to you, I learned, oh God, how I learned.
Thanks to you, I grew, till I became bigger, stronger, richer, fuller.
Thanks to you, I walked. I walked a long tough journey, but I walked
to this place, this moment, when I know who I am.
I know what I’m thinking. I know what I’m feeling.
And I see a clear choice:
I can hold you in this corner, where you are forever wrong.
Or, I can hold you in the light, where you are free to grow, and change, and be happy.
Dear God, I’m choosing.
I’m closing the gap,
filling it with forgiveness, plugging the holes, and posting a sign:
Only love is spoken here.
(Finally Forgive comes from Spiritual Geography, the soul-writing system that heals the broken heart. Click on the Country of Peace to learn more about forgiveness. If you’re interested in more information about Spiritual Geography please contact me at email@example.com. I invite you to forward this and all the posts on forgiveness in the December Plan to friends. Encourage them to subscribe to this blog and to the Writing Down Your Soul newsletter.)